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The Colors Of A Optimistic World - Habits Of Successful And Extremely Happy People
von: Logan J. Davisson
epubli, 2019
ISBN: 9783748513315 , 1674 Seiten
Format: ePUB
Kopierschutz: frei
Preis: 19,99 EUR
Everything you need to know about self-confidence
1. Measure for more self-confidence: Get to know each other
2. Measure for more self-confidence: Be independent
3. Measure for more self-confidence: Leave the comfort zone
4. Measure for more self-confidence: Cultivate what is unique
5. Measure for more self-confidence: Smile!
6. Measure for more self-confidence: Say "No" every now and then!
7. Measure for more self-confidence: Don't fool yourself and others
8. Measure for more self-confidence: Declare war on your fears
9. Measure for more self-confidence: Do what you have been missing for a long time
10. Measure for more self-confidence: Promote your strengths and talents
11. Measure for more self-confidence: Stop comparing yourself
12. Measure for more self-confidence: Go on a treasure hunt
With these 12 basics you are now well equipped to strengthen your self-confidence
Calmness - Find inner balance through relaxation and habits
What causes the inner balance to falter?
Integrating new habits into everyday life
Methods for a stronger inner balance: Relaxation techniques
Methods for a stronger inner balance: Reflection
Methods for a stronger inner balance: Everyday structures
Minimalism is the name of the game
The connection between minimalism and our habits
30 Days Minimalism Challenge: Practical Tips for a Minimalist Lifestyle
Sorting the objects ... Red, Yellow, Green
Emotional and rational decision-making
Buy something, get rid of two things
Food shopping - is it minimalistic?
Insurances, contributions and Co
Search for challenges and practice mindfulness
Effects of minimalism: More serenity, satisfaction, success and happiness
Checklists for more order in the own four walls
Checklist Study: Minimalism made easy!
Checklist Bathroom: Minimalism made easy!
Checklist Corridor: Minimalism made easy!
Checklist Living Room: Minimalism made easy!
Checklist Dining Room: Minimalism made easy!
Checklist Kitchen: Minimalism made easy!
Checklist Children's Rooms: Minimalism made easy!
Checklist Bedroom: Minimalism made easy!
Checklist Wardrobe: Minimalism made easy!
Checklist Cellar and Attic: Minimalism made easy
Success begins in the head - Why you need the right mindset…even before you start!
1. Step to boost your mindset for success: Do you know what success means to you personally?
2. Step to boost your mindset for success: Self-reflection and honest analysis
3. Step to boost your mindset for success: Don't be afraid to take on challenges
4. Step to boost your mindset for success: Leave your comfort zone and do something new
5. Step to boost your mindset for success: If the word "if"...
6. Step to boost your mindset for success: The shy human: I would like to, but I do not know how
7. Step to boost your mindset for success: Resign: I don't have the resources
8. Step to boost your mindset for success: Fulfill your dreams and do what you always wanted to do
9. Step to boost your mindset for success: Don't think about what others might think about your goal
10. Step to boost your mindset for success: Success killer negative self-image
11. Step to boost your mindset for success: Check what you believe
12. Step to boost your mindset for success: Face your fears
13. Step to boost your mindset for success: Do not stay in the past
14. Step to boost your mindset for success: Strengthen your self-confidence
15. Step to boost your mindset for success: Emotions are signposts
16. Step to boost your mindset for success: Make yourself aware of your lifetime
17. Step to boost your mindset for success: Find out what you really want
18. Step to boost your mindset for success: Set priorities
20. Step to boost your mindset for success: The mystical effect of the desired energy
21. Step to boost your mindset for success: Move towards your destination
22. Step to boost your mindset for success: The right time to make your dreams come true is "now"
23. Step to boost your mindset for success: Focus on your success
24. Step to boost your mindset for success: Learn from successful role models
25. Step to boost your mindset for success: Consider your resources
26. Step to boost your mindset for success: Don't overtax yourself
27. Step to boost your mindset for success: Do not work hard but ingeniously
28. Step to boost your mindset for success: Set yourself intermediate goals on the way to a big goal
29. Step to boost your mindset for success: Set clear time limits
30. Step to boost your mindset for success: Reward yourself
31. Step to boost your mindset for success: Plan your goal achievement the other way around
33. Step to boost your mindset for success: Meeting obstacles and adversities calmly on the way
34. Step to boost your mindset for success: Combine your goals with recurring everyday activities
35. Step to boost your mindset for success: To-do lists
36. Step to boost your mindset for success: Maintaining motivation on the way to the big goal
37. Step to boost your mindset for success: Finding a balance between empathy and expectation
38. Step to boost your mindset for success: Allow yourself time out
39. Step to boost your mindset for success: Dealing calmly with envy and hostility
40. Step to boost your mindset for success: Understanding criticism as an opportunity
43. Step to boost your mindset for success: Stay flexible and adaptable
44. Step to boost your mindset for success: Stay authentic
45. Step to boost your mindset for success: Show strength and recognize your limits
46. Step to boost your mindset for success: Listen to your gut...
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